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Legit question: what if I can’t sleep?

January 13, 2012

I really like the getting up at 6am thing. Admittedly, I think I’ve only done it twice this year so far. Last night I couldn’t sleep – so I got up and watched an episode of Madmen. Come 6am, alarm went off, but I so turned it off and went back to sleep till 8:30.

Could I just say – alright – if I can’t sleep – watch an episode or whatever (admittedly – I did get to sleep fine after that episode), but still make yourself get up at 6am. You might be tired that day, but you’ll sleep well that night!

The problem with not being able to sleep, and then sleeping in, is that it then makes it hard to goto sleep early the next night.

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